Find the right service to support your mental healthcare needs.

Services

Individual, Couples, & Family Therapy

Within the therapy room, a safe space is cultivated for you to share your story and for us to explore how we can best support your needs.  Each of these types of therapy will explore the various dynamics within your unit.

60-90 mins  |  In-person or Online

Children Play Therapy

Children use play as their language to best express themselves when they have not fully developed their verbal communication. The play therapy approach used will depend on your child’s personal needs. 

45 mins/session |  Sessions arranged by cycles  

Third Culture Kid (TCK) Debriefing

Debriefing is a valuable resource for guiding those who have experienced transitions in their lives, whether it is moving to a location with a different culture from your parents’ culture or stepping into a different life stage. TCKs experience many changes in their developmental years, which may affect their levels of anxiety and stress. This in turn can affect their mental health and ability to express their emotions. Debriefing is a way to facilitate a safe space to process those experiences and emotions through activities. 

120-180 mins |  For individual or family unit 

TCK Debriefing Workshop

These workshops are designed with debriefing activities for bigger groups of TCKs within an organisation, camps, or conferences according to their age groups (e.g., children, adolescents, young adults). Working through activities together can provide a space with other peers who understand one another’s experiences. It also gives them opportunities to gain new perspectives as they listen to one another and process topics related to their identity or benefits and challenges of being a TCK. Debriefing themes can be discussed within the consultation.

Duration according to programme |  Enquire for further details  


Areas of Focus

  • Individual Counselling

  • Marriage & Family Therapy

  • Children Play Therapy

  • Parent-Child Relationship and/or Conflicts

  • Marital or Couple Discord

  • Anxiety and Depression

  • Personal Growth

  • Domestic Violence

  • Multicultural Relationships and Cross-Cultural Families

  • Third Culture Kids (TCKs)

  • Transitions and Adjustments

  • Unresolved Grief

Questions before getting started? Get in touch.